A Meditation for Coming Back to Your True Home

June 20, 2019 / Yoga
A Meditation for Coming Back to Your True Home

This 5-minute meditation will help you find your center and come back into your body consciously.

This 5-minute meditation from Susanna Barkataki will help you find your center and come back into your body consciously. 

See also How to Create More Unity in Your Yoga Classes

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